We all love chicken wings. They’re delicious! But what to they really cost…
We all know that peanut butter is a great source of protein. However, gram for gram, Marmite has more protein, less carbs, almost no fat, and roughly a third of the calories.
As part of our goal to get our community out of bed and into a healthy active lifestyle, we have started a hiking club.
Does a healthy breakfast really make a difference? “Breakfast like a king, lunch like a prince, dine like a pauper.” Know this saying? Yes. Live by it? Probably not. Do you remember as a child your mother saying: ‘Breakfast is the most important meal of the day.’ It’s not an old wives tale; having a…Continue reading Healthy Breakfast
Most people believe that Herbalife is a weight loss product only. It’s not.
Herbalife24: Nutrition for the 24 hour athlete. Read more
The new, limited edition, Toffee Apple and Cinnamon flavoured shake is heaven in a glass!!
I love eating fish, and salmon is one of the best. It tastes great and is rich in Omega 3 fatty acids. Your body needs Omega 3, but can’t make it, so you have to eat it. Check out this recipe for Baked Salmon with olives and garlic to supplement your intake of Omega 3 oil.…Continue reading Baked Salmon
Healthy Habit No. 1: Don’t skip Breakfast Breakfast eaters are champions of good health.
For the last two years I’ve been using Herbalife products. In that time I haven’t taken a single sick day off work. I feel great all the time, and have abundant energy. I once drove a ridiculous, but urgent, road trip for 20 hours straight. <– That’s not normal 😉 I was so excited about…Continue reading Life With Herbalife.